I work with clients collaboratively to find balance, live mindfully, and imagine new possibilities.
I help my clients achieve their goals.
I have over 20 years experience helping individuals, couples, and families in the Carlsbad/Oceanside, CA area.
Some of the services I offer are listed below, or you can click on the Services page at the top to learn more.
My therapy is based on helping you transition into who you want to be and how you want to feel through practiced mindfulness and practical psychological processes, concepts and strategies. I am known for helping people get results. This is how it works.
We will discuss your goals and challenges to create clarity in terms of where you are, where you want to be, and how to get there. In this first step you will gain the conceptual and theoretical knowledge of new behaviors, concepts and strategies.
Fill out your information for a free 20-minute phone consultation where we will
discuss your needs and goals with counseling.